Mark Coleman

Suddenly, popular music resembles an alien landscape. The great common ground of 45s, LPs, and even compact discs is rapidly falling by the wayside to be replaced by binary bits of sound. In the 21st century, radical advances in music technology threaten to overshadow the music itself. Indeed, today the generations divide over how they listen to the music, not what kinds of music they enjoy. “Playback” is the first book to place the staggering...

"The inner critic is the voice inside our heads reminding us that we are never "good enough." Its behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the tools of mindfulness and compassion. Each chapter offers...

There comes a time when every fighter meets his match. That happens when UFC Champions Dan 'The Beast' Severn and Mark 'The Hammer' Coleman battle for the title of The Ultimate Fighting Champion. Witness the first double tournament featuring heavyweight and lightweight divisions.