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(0)Claire Ragozzino
Author
Publisher
Roost Books, an imprint of Shambhala Publications, Inc
Pub. Date
[2020]
Language
English
Description
"A hands-on holistic guide to self-care based on the ancient wisdom of Ayurveda--learn how to build a daily personal practice using food, breath, movement, and meditation to stay balanced and nourished through the seasons." -- Amazon.com.
"A seasonally-organized cookbook that offers ayurvedic recipes to try throughout the year"--