Catalog Search Results
Author
Pub. Date
2023
Language
English
Formats
Description
"Award-winning journalist Alden Wicker breaks open a story hiding in plain sight: the unregulated toxic chemicals that are likely in your wardrobe right now, how they're harming you, and what you can do about it. In To Dye For, Wicker reveals how clothing manufacturers have successfully swept consumers' concerns under the rug for more than 150 years, and why synthetic fashion and dyes made from fossil fuels are so deeply intertwined with the rise...
2) The body book: the law of hunger, the science of strength, and other ways to love your amazing body
Author
Language
English
Description
Here the author shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, she has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down to earth star was not always health conscious. Learning about the inseparable link between nutrition and the body was just one of the...
Author
Pub. Date
2022.
Language
English
Formats
Description
"From preeminent LGBTQ scholar, social critic, and journalist Steven W. Thrasher comes a powerful and crucial exploration of one of the most pressing issues of our times: how viruses expose the fault lines of society. Having spent a ground-breaking career studying the racialization, policing, and criminalization of HIV, Dr. Thrasher has come to understand a deeper truth at the heart of our society: that there are vast inequalities in who is able to...
Author
Pub. Date
2019.
Language
English
Formats
Description
Weelicious founder Catherine McCord is an expert recipe developer who helps families eat healthfully and deliciously. When her son started suffering from chronic nausea and her family doctor's couldn't help, McCord turned to her experience with nutrition for an answer, researching until she discovered a surprisingly simple solution - smoothies.
Author
Language
English
Formats
Description
Kahn believes that a plant-based diet can prevent and reverse heart disease, but what about other chronic conditions? He presents compelling scientific research to demonstrate how you can take charge of your own health, lose weight, and reduce your risk of cancer and diabetes. He explores the links between a vegan diet and your sex drive, gut health, and brain chemistry. And he even provides a 21-day menu plan with recipes in the last quarter of the...
Author
Language
English
Description
"Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age; why we should think about health span, not life span; and, based on a rigorous analysis of neuroscientific evidence, how you can make the most of your seventies, eighties, and nineties today, no matter how old you are now"--
Recent studies show that our decision-making skills improve...
9) The plan: eliminate the surprising "healthy" foods that are making you fat-- and lose weight fast
Author
Pub. Date
2013.
Language
English
Formats
Description
A practitioner of holistic medicine offers a twenty-day program to help overweight people determine their unique body chemistry and identify the supposedly healthy "trigger" foods that cause a toxic reaction and, in turn, numerous health problems.
Author
Language
English
Formats
Description
"The dieting industry has done little to decrease obesity and its associated health issues. Candice Rosen encourages us to Forget Dieting! and tune into our bodies to discover the foods that work best for us. By focusing on blood sugar, readers will learn to listen to their bodies to achieve lasting weight loss, increased energy, and better sleep"--
Author
Language
English
Description
"Fast food is far more than just the burgers, fries, and burritos served at chain restaurants; it is also the toxic, human-engineered products found in every grocery store across America. These include: cold breakfast cereals; commercial and preserved (deli) meats and cheeses; sandwich breads and buns; chips, pretzels, and crackers; fried foods; energy bars; and soft drinks. Fast foods have become the primary source of calories in the United States...
Author
Series
Medical medium volume 2
Pub. Date
2016.
Language
English
Formats
Description
Radiation. Toxic heavy metals. The viral explosion. DDT. William calls them the Unforgiving Four -- the threats responsible for the rise of illness. William converses with a high-level Spirit, and together they share the miraculous power of food to heal, so that you can unleash the hidden powers of fruits and vegetables and transform your life in the process.
In his first book, Medical Medium, Anthony revealed how you can treat dozens of illnesses...
Author
Language
English
Formats
Description
Blends historical perspectives with cutting-edge research to examine body fat as a critical endocrine organ that can be better understood and managed when recognized as a necessary component of human health.
Biochemist Sylvia Tara explores the surprising science behind our most hated body part. Fat is an obsession, a dirty word, a subject of national handwringingand, according to biochemist Sylvia Tara, the least-understood part of our body. You...
Author
Pub. Date
2021.
Language
English
Description
"Raj Patel, the New York Times bestselling author of The Value of Nothing, teams up with physician, activist, and co-founder of the Do No Harm Coalition Rupa Marya to reveal the links between health and structural injustices--and to offer a new deep medicine that can heal our bodies and our world"--
"Raj Patel, the New York Times bestselling author of The Value of Nothing, teams up with physician, activist, and co-founder of the Do No Harm Coalition...
Author
Publisher
Princeton University Press
Language
English
Formats
Description
"More than ever before, radiation is a part of our modern daily lives. We own radiation-emitting phones, regularly get diagnostic x-rays, such as mammograms, and submit to full-body security scans at airports. We worry and debate about the proliferation of nuclear weapons and the safety of nuclear power plants. But how much do we really know about radiation? And what are its actual dangers? An accessible blend of narrative history and science, Strange...
Author
Pub. Date
2019.
Language
English
Formats
Description
"High-Vibe Crystal Healing is all about working with crystals for healing, fun, knowledge, and a higher frequency life. Within these pages, you'll find twenty-six epic crystal body layouts as well as information on sixty-six individual crystals and gemstones that will help you harmonize the energy field known as your aura. Additionally, you will learn to release negative baggage, improve your health, balance your energy, and connect to spirits and...
Author
Pub. Date
2020.
Language
English
Formats
Description
"What makes a healthy brain? The answer is simpler than you think! In The Sugar Brain Fix, a thoroughly revised and updated edition of Diet Rehab, Dr. Mike Dow takes a deeper look at how sugar affects brain chemistry. Sugar releases serotonin in the brain, a "feel-good" chemical that makes you want to keep eating more. But recent studies have shown that sugar is actually shrinking the brain, resulting in a smaller hippocampus and a host of other issues,...
Author
Language
English
Formats
Description
Cross was fat, sick, and nearly dead until he harnessed the power of juice to reboot his diet-- and his life. Since his documentary, Fat, Sick & Nearly Dead, was released in 2010 he has become a tireless advocate for the power of juicing. Now he brings us the plan that allowed him to overcome obesity, poor health, and bad habits, and presents success stories from others whose lives he's touched.
Author
Language
English
Description
"Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled-a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fiber...
Author
Language
English
Description
"The NYT bestselling author of Fat Chance, Dr. Robert Lustig explains the eight pathologies that underlie all chronic disease, and how they are not 'druggable,' but how they are 'foodable'--meaning, medication can't cure what nutrition can--by following two basic principles: protect the liver and feed the gut"--
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