"Olien provides us with an entirely new way of thinking about health and well-being by identifying what he calls the life forces: quality nutrition, hydration, detoxification, oxygenation, and alkalization. Olien demonstrates ... how to maintain these processes, thereby allowing our bodies to do the rest"--Amazon.com.

Here the author shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, she has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down to earth star was not always health conscious. Learning about the inseparable link between nutrition and the body was just one of the...

"Raj Patel, the New York Times bestselling author of The Value of Nothing, teams up with physician, activist, and co-founder of the Do No Harm Coalition Rupa Marya to reveal the links between health and structural injustices--and to offer a new deep medicine that can heal our bodies and our world"-- "Raj Patel, the New York Times bestselling author of The Value of Nothing, teams up with physician, activist, and co-founder of the Do No Harm Coalition...

"In this shocking, hard-hitting expose in the tradition of Naomi Klein and Barbara Ehrenreich, the editorial director of Feministing.com reveals how gender bias infects every level of medicine and healthcare today--leading to inadequate, inappropriate, and even dangerous treatment that threatens women's lives and well-being. Modern medicine is failing women. Half of all American women suffer from at least one chronic health condition--from autoimmune...

The creator of the popular clean-eating website, TheHealthyApple.com, offers a 21-Day Elimination Diet to fight inflammation and restore your body to good health, providing 200 vegetarian recipes without gluten, dairy, soy, corn, eggs or refined sugar and a two-week meal plan. --publisher's description.

"From skincare expert and founder of the thriving organic skincare line SW Basics comes a comprehensive yet simple guide to switching to an all-natural skincare regime. As savvy consumers, we've become all too aware that products labeled as "healthy" and "all-natural" are actually full of processed ingredients. But what about the "natural" face wash or "organic moisturizer" we use on our skin every day?Like prepackaged food, many beauty products don't...

With this highly anticipated follow-up to the runaway bestseller "The Engine 2 Diet" readers can bring the Engine 2 program into their kitchens with these 130 plus delicious recipes from former firefighter turned vegan advocate Rip Esselstyn and his sister Jane Esselstyn. Print run 60,000.

"Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age; why we should think about health span, not life span; and, based on a rigorous analysis of neuroscientific evidence, how you can make the most of your seventies, eighties, and nineties today, no matter how old you are now"-- Recent studies show that our decision-making skills improve...

Moon played offense for U of M, but he's on the other side of the field this time. And as the Rostoffs zero in on a target dear to Tom, they're not playing by anyone's rules. Dr. Ashton becomes both researcher and subject as she focuses on twelve separate challenges. Beginning with a new area of focus each month, she guides you through the struggles she faces, the benefits she experiences, and the science behind why each month?s challenge?giving up...

"The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined. What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea...