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1) Happy, healthy gut: the natural diet solution to curing IBS and other chronic digestive disorders

Author

Browne, Jennifer

Language

English

Formats

Book, eBook, Kindle

Description

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Explains the correlation between digestive trauma and factory-farmed foods, arguing for the benefits of juicing, fermenting, and sprouting food while revealing the inherent vulnerabilities of GMOs, sugars, and lab-created chemicals.

2) Calm your gut: a mindful and compassionate guide to healing IBD and IBS

Author

Wheatley-McGrain, Cara

Publisher

Hay House

Language

English

Formats

Book, eBook, Kindle

Description

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"A holistic guide to healing gut problems, such as IBD and IBS, with healthy, compassionate methods. Discover a unique toolkit of science, self-compassion, and intuitive eating practices to help you understand, love, and heal your gut. Why do so many of us suffer from gut health problems such as IBS and IBD? And what can we do to feel better? Cara Wheatley-McGrain has the solution. She offers a compassionate, holistic approach to calming and healing...

3) Mind your gut: the whole-body, science-based guide to living with IBS

Author

Scarlata, Kate

Publisher

Hachette Go

Pub. Date

2024.

Language

English

Description

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"IBS affects 45 million Americans; it's also a tricky disease-hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments--but most folks don't know how to connect the dots between our brain and our gut health. Enter world renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their Mind Your Gut: The Whole Body Guide...

4) IBS: free at last! : change your carbs, change your life with the FODMAP elimination diet

Author

Catsos, Patsy

Publisher

Pond Cove Press, c2012

Pub. Date

2012

Language

English

Description

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"IBS--free at last! has the latest on how foods you eat can cause your IBS symptoms. Registered dietitian Patsy Castos spells out a diet program to help you find your FODMAP [Fermentable Oligo-, Di-, and Mono-saccharides, And Polyols] food triggers"--P. [4] of cover.