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Author
Language
English
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Description
IBS affects almost one in six Americans and is characterized by abdominal pain, bloating, gas, and diarrhea or constipation. Today physicians are better able to diagnose this complex disorder, understand and explain its origins, and develop a treatment plan that effectively meets the individual needs of a patient. Since publication of the first edition of Making Sense of IBS, diagnosis and treatment of irritable bowel syndrome have changed significantly....
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Series
Language
English
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A unique guide to decreasing symptoms of IBS through delicious food
Do you suffer from irritable bowel syndrome (IBS)? You're not alone; it is estimated that about 35 million Americans experience the symptoms of IBS. IBS Cookbook For Dummies provides those affected by IBS with easy-to-follow, easy-to-understand recipes to create meals using foods and methods that decrease the risk of experiencing the discomfort of symptoms associated with
...3) Happy, healthy gut: the natural diet solution to curing IBS and other chronic digestive disorders
Author
Language
English
Formats
Description
Explains the correlation between digestive trauma and factory-farmed foods, arguing for the benefits of juicing, fermenting, and sprouting food while revealing the inherent vulnerabilities of GMOs, sugars, and lab-created chemicals.
Author
Publisher
Hay House
Language
English
Formats
Description
"A holistic guide to healing gut problems, such as IBD and IBS, with healthy, compassionate methods. Discover a unique toolkit of science, self-compassion, and intuitive eating practices to help you understand, love, and heal your gut. Why do so many of us suffer from gut health problems such as IBS and IBD? And what can we do to feel better? Cara Wheatley-McGrain has the solution. She offers a compassionate, holistic approach to calming and healing...
Author
Publisher
The Experiment
Pub. Date
2014.
Language
English
Formats
Description
The low-FODMAP diet is changing lives. If you suffer from the pain and discomfort of a digestive condition such as IBS, Crohn's disease, ulcerative colitis, or nonresponsive celiac disease, it just might change yours."The Complete Low-FODMAP Diet" (cowritten by Sue Shepherd, the diet's developer and chief advocate) introduced this revolutionary treatment, which is rapidly becoming the first-line recommendation by doctors and dietitians worldwide....
Author
Language
English
Formats
Description
"Recent studies have shown that a low-FODMAP diet-one that eliminates certain carbohydrates that can trigger gas, bloating, and other digestive issues-can help followers to feel better fast. Created by Monash University in Melbourne, Australia, the diet has become a worldwide sensation. Because the offending foods often seem like healthy choices (apples, cauliflower, and garlic can all cause tummy discomfort), it can be a challenge to pull together...
Author
Language
English
Formats
Description
"Over the last fifteen years, research into the vast inner workings of the "microbiome" (the trillions of bacteria harbored in the gut) has led to groundbreaking advances in human health and well-being. Now, two of the leading experts in the field, Dr. Mark Pimentel and Dr. Ali Rezaie at Cedars-Sinai, have teamed up to create The Microbiome Connection, a must-have guide that arms readers with all of the knowledge and resources necessary to understand...
Author
Publisher
Robert Rose
Language
English
Description
Overview: A new edition from one of the most respected and authoritative Crohn's and colitis experts. Living with Crohn's disease or ulcerative colitis can be a tremendous challenge, so actually understanding inflammatory bowel disease is the key to developing effective management strategies. The first edition of Dr. Steinhart's book has over 50,000 copies in print and has been recognized by practitioners and patients alike for its invaluable information...
Author
Publisher
Green Tree
Pub. Date
2024.
Language
English
Description
"Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups. With so much misinformation out there for those of us with irritable bowel syndrome, it can be hard to know where to start. Drawing on scientific research and personal experience, consultant dietitian Kirsten Jackson guides you through...
Author
Publisher
Hachette Go
Pub. Date
2024.
Language
English
Description
"IBS affects 45 million Americans; it's also a tricky disease-hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments--but most folks don't know how to connect the dots between our brain and our gut health. Enter world renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their Mind Your Gut: The Whole Body Guide...
Publisher
Mayo Clinic
Pub. Date
c2007
Language
English
Description
You already know that the pain, pressure and discomfort of IBS (irritable bowel syndrome) can ruin your day. Now, find out what might be causing your cranky colon and what lifestyle changes you can adopt to hlep settle it back down again.--Producer.
13) The low-FODMAP cookbook: 100 delicious, gut-friendly recipes for IBS and other digestive disorders
Author
Publisher
Fair Winds Press
Pub. Date
2016.
Language
English
Description
"Learn to soothe your digestive difficulties with 100 delicious recipes from The Low-FODMAP Cookbook! FODMAPs are carbohydrates that are not properly absorbed in the small intestine by people with digestive difficulties such as IBS, Crohn's Disease, and Colitis. Once these carbohydrates reach the large intestine, they cause many uncomfortable symptoms such as gas, bloating, and pain. The forbidden list of foods is extensive, but The Low-FODMAP Cookbook...
Language
English
Formats
Description
FODMAPS [Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols] are unhealthy foods containing sugars and carboyhdrates that are often the root cause of painful bloating, pain, and digestive disorders. The FODMAP Solution gives you a proven method for recovering from FODMAP foods. The FODMAP Solution will show you how to limit your FODMAP intake, and then reintroduce certain foods one at a time, so you can determine exactly what...
Author
Language
English
Formats
Description
"Fifty easy, delicious green meals to balance your gut and treat gastrointestinal Issues. What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet-one of the most effective methods there is for alleviating the symptoms of stomach disorders. And while you're at it, eat anti-inflammatory and vegetarian meals to boost your healthy gut bacteria and heal your gastrointestinal...
Author
Publisher
Page Street Publishing Co
Pub. Date
2022.
Language
English
Description
"For those who suffer from gastrointestinal issues, Dr. Heather Finley is here to help with healthy and delicious recipes designed to heal chronic digestive conditions. Beyond meal planning, Dr. Finley also helps you understand how to pinpoint indicators of underlying issues, make lifestyle decisions that directly improve one's gut and shares how to reshape your diet. Enjoy flavorful meals like Nutty Sweet Potato Pancakes, Quinoa Taco Salad with...
Author
Publisher
The Experiment
Pub. Date
[2016]
Language
English
Description
"If you suffer from a digestive disorder, you're likely familiar with a long list of unknowns: I don't look sick, so what's wrong with me? What can I do to feel better? What foods exactly are causing me discomfort? Now, The 2-Step Low-FODMAP Eating Plan is here to answer those questions, provide delicious food that feels good to eat, and help pinpoint specific intolerances in less than eight weeks. Listen to your gut and go low-FODMAP--already...
20) The essential IBS book: understanding and managing irritable bowel syndrome & functional dyspepsia
Author
Publisher
Robert Rose Inc
Pub. Date
[2011], ©2011
Language
English
Description
Comprehensively addresses all the issues associated with IBS, an increasingly common disorder.
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