"Chris Salgardo, the charismatic president of cult-favorite skin-care line Kiehl's, delivers the definitive guide to grooming every man needs--and was afraid to ask for. Manmade is the first grooming and skin-care guide created with a 21st-century man in mind. Rather than dispense one-size-fits-all advice, style icon and Kiehl's prez Chris Salgardo tailors his guidance to a man's lifestyle and interest level, devoting chapters to the specific grooming...

Turn back your biological clock. A breakthrough book for men—as much fun to read as it is persuasive—Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds until well into their eighties. To enjoy life and be stronger, healthier, and more alert. To stave off 70% of the normal

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Studies show that black men are more likely to seek medical attention, follow a healthy diet, and take prescribed medications if there is a woman in their lives. In short, black women play a key role in keeping their men healthy. The first of its kind, THE BLACK WOMAN'S GUIDE TO BLACK MEN'S HEALTH is a comprehensive guide packed with valuable medical information, prescriptive advice, and personal stories from celebrity and non-celebrity women...

This is the comprehensive guide to everything you need to know about the penis, for men and women alike. Written by Dr. Aaron Spitz, this book is full of in-depth information, expert medical advice, and even humour to put the reader at ease. In addition to information on everything from sexually transmitted infections to the science of blood flow, Dr. Spitz presents an easy-to-follow five-step plan for holistic penis health, including advice on eating...

Everything you need to know about men's health in one handy package--updated, revised, and expanded. The authors' first edition (2018) concentrated on the male pelvis and health concerns "down there." Urologists Neil Baum and Scott Miller described the male pelvic region and its complex functions before moving on to a comprehensive list of related medical concerns, including pelvic pain, prostate problems, urinary leakage, urinary tract infections,...

"This in-depth exploration of all aspects of physical transition is an accessible and supportive guide for trans men, transmasculine people, and nonbinary people. Drawing on their personal experience and extensive research, Sage Buch walks you through a wide array of safe transition options. Inside, you'll learn about non-medical interventions like chest binding and packing, explore the varieties and effects of hormone replacement therapy, and get...

Step one: Understand why you got fat -- Step two: Learn how to lose weight -- Step three: Create a winning structure.

Jo Langford offers a complete guide to sexual and social development, safety, and health for LGBTQ youth and those who love and support them. Written from a practical perspective, the author explores the realities of teen sexuality, particularly that of trans teens, and provides guidance and understanding for parents and kids alike. "The Pride Guide is an indispensable resource written explicitly for the almost 10 percent of teenagers who identify...