"The classic expose; on the dangers of sugar, with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic expose, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from...

"Presents in detail ten ways to reduce the risks posed by smoking cannabis and examines cannabis smoke's potential harm to stained lungs and strained hearts"--

Beat Overeating Now! provides a step-by-step plan for fixing appetite controls while working with your body's natural hunger and weight loss hormones to beat overeating easily and permanently. Written by Dr. Scott Isaacs, one of the leading weight loss experts in the country, Beat Overeating Now! will help you take control of your appetite, your weight, and your life. His work is supported by the latest research on what really

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"A rich exploration of how the evolution of both natural and manmade sounds have shaped us and the world, and how the world's acoustic diversity is currently in grave danger of being destroyed. We live on a planet that is wrapped in the diverse acoustic marvels of song and speech. Yet never has this diversity been so threatened as it is now. Braiding his experience as a listener and an ecologist with the latest scientific discoveries, David Haskell...

"Do you want to quit smoking, but worry that you'll gain weight? Would you like to stop cravings in a matter of moments? Are you worried about how smoking is damaging your health? Have you tried to quit before, only to start again? If quitting was easy, would you do it today? Then let Paul McKenna help you! Millions of Americans want to quit smoking, but have tried and failed. Paul McKenna, Ph.D., offers an easy-to-follow system that has already helped...

"From kelly green to millennial pink, our world is graced with a richness of colors. But our human-made colors haven't always matched nature's kaleidoscopic array. To reach those brightest heights required millennia of remarkable innovation and a fascinating exchange of ideas between science and craft that's allowed for the most luminous manifestations of our built and adorned world. In Full Spectrum, Rogers takes us on that globe-trotting journey,...

Decrease your sugar intake and change your life for the better! Learn safe and health ways to overcome the harmful sugars so prevalent in processed foods, and overcome your addiction. Learn to identify what triggers your cravings, and the hidden sources of sugar.

Dudley presents an intriguing evolutionary interpretation to explain the persistence of alcohol-related problems. Providing a deep-time, interdisciplinary perspective on today's patterns of alcohol consumption and abuse, Dudley links the fruit-eating behavior of arboreal primates to the evolution of the sensory skills they use to identify ripe and fermented fruits that contain sugar and low levels of alcohol. In addition to introducing this new theory...

"From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these,...

"Ever wondered what space is really like? In his 25 years of training for, flying in, consulting on, and writing and speaking about space, astronaut and spacewalker Tom Jones can answer that question and many others. What do you feel on liftoff? What is weightlessness? Where do you sleep in space? Can you see the Great Wall of China? Jones answers every question you have ever had about space in Ask the Astronaut. His characteristic blend of wit, personal...