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Pub. Date
2021
Language
English
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#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER
From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.
As a clinical psychologist, Dr. Nicole LePera often
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"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before...
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Greg Harden changes lives. This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction--including 7-time Super Bowl Champion Tom Brady, 23-time Olympic Gold Medalist Michael Phelps, Heisman Trophy winners Desmond Howard and Charles Woodson, CEOs of major companies, and championship coaching staffs from all over the world....
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"So nobody knows more about happiness--what the Danes call lykke--than Meik Wiking, CEO of the Happiness Research Institute in Copenhagen and author of the bestselling sensation The Little Book of Hygge. But he believes that, while we can certainly learn a lot from the Danes about finding fulfillment, the keys to happiness are actually buried all around the globe. In this captivating book, he takes us on a treasure hunt to unlock the doors to the...
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"A revolutionary empowerment book that uses astrology as a tool for self-discovery, success, and self-care from the beloved astrologer Chani Nicholas, a media darling with a loyal following of 1 million monthly readers"--
Nicholas shows you how to use astrology as a tool for self-discovery, success, and self-care. She shows how your birth chart-- a snapshot of the sky at the moment you took your first breath-- reveals your unique talents, challenges,...
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"What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should...
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Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for...
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Essentialism isn't about getting more done in less time. It's about getting only the right things done. Have you ever found yourself stretched too thin? Do you simultaneously feel overworked and underutilized? Are you often busy but not productive? Do you feel like your time is constantly being hijacked by other people's agendas? If you answered yes to any of these, the way out is the Way of the Essentialist. Essentialism is more than a time-management...
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"It's a relief just to talk about it. It's heaven to fix it: "admin," the administrative tasks that have exploded in our busy lives. Here's the book that will give you many hours of your life back. Scheduling. Planning. Paying. Using "self-service" websites. The busier our lives are, the more the invisible "admin" piles up on top of us. Elizabeth Emens was a working mother with two young children, swamped like so many of us, when she realized that...
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"From the #1New York Times bestselling author of You Are a Badass, a life-changing guide to making the kind of money you've only ever dreamed of You Are a Badass at Making Moneywill launch you past the fears and stumbling blocks that have kept financial success beyond your reach.Drawing on her own transformation--over just a few years--from a woman living in a converted garage withtumbleweeds blowing through her bank account to a woman who travels...
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"The sequel to 12 Rules for Life offers further guidance along the perilous path of modern life. In 12 Rules for Life, clinical psychologist and celebrated professor at Harvard and the University of Toronto Dr. Jordan B. Peterson helped millions impose order on the chaos of their lives. Now, in this bold sequel, Peterson delivers 12 more lifesaving principles for resisting the exhausting toll that our desire to order the world inevitably takes. In...
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"What's standing int he way of you living your best life? Most people would reference things like relationships with other people, money, their job, or unfortunate circumstances. None of these explanations make any difference. Through decades of working with people as a personal development coach, Gary John Bishop has discovered that the barrier is one thing only: you. If you're easily offended, stop reading now. This isn't the book for you. But if...
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"In the military, a field manual provides instructions in simple, clear, step-by-step language to help soldiers complete their mission. In the civilian sector, books offer information on everything from fixing a leaky faucet to developing an effective workout program to cooking a good steak. But what if you are promoted into a new position leading your former peers? What if you don't get selected for the leadership position you wanted? How do you...
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"Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with dozens of strategies that she uses herself and tests out on others. Rubin provides tools to help readers better understand themselves, and presents a clear, practical...
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"The no-f*cks-given guide to taming anxiety and taking control of your life. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do 'what ifs' keep you up at night? Sounds like you need to CALM THE F*CK DOWN. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already...
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Recognize. Allow. Investigate. Nurture. RAIN meditation is a easy-to-learn program that can help practitioners loosen the grip of difficult emotions and limiting beliefs. Brach shares reflections and practices that, over time, can help you feel feeling of unworthiness and teach you to trust your own innate strength and goodness.
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Offers a blunt and irreverent guide to achieving the money, relationships, career, and happiness that one desires through recognizing and doing away with self-sabotaging beliefs and behaviors.
"You are a Badass has inspired millions of people all over the world - including the snarkiest of skeptics - to embrace their awesomeness, give fear the heave-ho, and start kicking some serious ass. Now it's dressed up in a new hardcover edition, but it's the...
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